“Sometimes Reclaiming Your Life Means Giving Up The Fariy Tale”

Couple in conflictHave you ever felt that you walked the path of your life alone? That you were the only woman who has ever made a painful, stupid mistake? That you settled for less than you deserved?  Did you desperately desire love above all else? Did you yearn for a real partner so much it hurt: Have you ever thought “Why is every woman but me in a great relationship?  “Why can’t I be that happy?” Or found yourself rejected by the person you loved and it left you feeling that something was wrong with you?

When a devastating breakdown of a relationship ends it can feel like a wild boar‘s tusk ripping through your heart. You can become convinced that you are the only woman who has ever made a complete mess of your life. You feel alone, rejected, and furious that you had deceived yourself for so long. That you had given up on “yourself” to keep the love of another for years, only to be left with a heart torn to shreds.

What women learn shortly after the initial blow of their relationship’s end is that, they failed to understand above all else, is that they needed to honor the most important relationship of all “the one with themselves.” The ending of a relationship becomes the beginning of a journey for women  to learn many things about themselves and how to love and honor themselves.

The journey of being a woman can seem crazy and confusing but for better or worse, women have many of the same stories, heartbreak, obstacles, and expectations. The good news is that women don’t have to remain captive to the limiting beliefs swirling in their psyches and in society, which keeps them far from their dreams. We always have a choice. Along life’s path, we all have the opportunity to gain wisdom from our mistakes, the self-awareness that comes from healing our wounds, and clarity by claiming our needs.

If we are lucky enough to wake up to the immense power that is available to heal our hearts and teach us how to love ourselves, we have a responsibility to share our stories and insights with others. Otherwise, the true power of our realizations will be lost. Sharing allows us to see ourselves in the words of others, gain witnesses to our personal journey, and broaden the possibilities that lie before us.

I, too relied on the wisdom and support of many women, some of them total strangers, to progress through my journey to wholeness.  By watching others and listening, I learned that to fully and wholeheartedly love another I first needed to fully and wholeheartedly embrace ” myself.” This realization is a major source of inspiration in my decision to share my knowledge and experiences with  other women. Women need to share the wisdom gained on their personal path as they went from being a person they thought they had to be to be loved to being the one they actually are.

In them I gained wisdom while on my personal path as I went from being  a person I thought I knew and loved to being one I actually do know and love. We shared our stories about living ordinary lives, raising children, creating a safe home life, the ups and downs of stay at home moms to the working moms. Some of us were married and some single. We talked about many issues like paying bills, being young, and getting older and the list goes on and on and lets not forget divorce as well. We also talked about trying to find sources of love and happiness but often looking in the wrong places. When we stopped and took a careful look at the life we had created and honesty answered this question “Am I honoring the most important relationship in my life first?  The one with my self and God.

We discovered reclaiming our lives meant giving up the fairy tale that we had created about ourselves and instead finding out what reality was. The new path may did not seem clear at the beginning to us  and we felt like we were fumbling in the dark grabbing for something to hold to, then one of my dear friends said, remember this is a normal feeling and keep moving forward and don’t go back. During this time we discovered within ourselves the spirit of survivor and a deeper faith we never knew existed.

 We also learned that loving ourselves is knowing ourselves, enjoying and valuing the women that we are, and understanding that getting to know ourselves and God  is a lifelong personal enterprise. It meant that we needed to  appreciate ourselves as much as we appreciate the ones we love. Loving ourselves is recognizing our gifts and talents and then putting them to good use, acknowledging our flaws and forgiving ourselves for them. We learned that loving ourselves was reaching for more, it was reaching for the best, in ourselves. We discovered that our hearts can only hold as much love as we believe it can. So often women put up with shabby treatment in love because they don’t believe they deserve better or they are still stuck in fairy tale thinking.  So treat yourself better, believe you deserve to be treated well, and you will get treated even more wonderfully in love than any fairy tale woman has ever been. 

Carol. M.

Choose To Think Happy Thoughts

If you want to find happiness and add years to your life, think positive thoughts. When you choose positive thoughts over negative ones, you are more likely to develop an optimistic outlook on life.

  According to the results compiled by the “Happiness Researchers” positive people generally have higher levels of optimism and life satisfaction and live longer. In a BBC News report, Dr. Seligman, director of The Positive Psychology Center at the University of Pennsylvania, was quoted as saying that he believed that “we have compelling evidence that optimists and pessimists will differ markedly in how long they live.”

Dr. Fredrickson, PhD, professor of psychology at the University of North Carolina at Chapel Hill has counseled that changing your mindset can change your body chemistry. She has stated that positive feelings literally can open the heart and mind. And there’s more good news. Even if you aren’t normally a happy person, thinking happy thoughts is a skill that can be learned. Work on being open, being an optimist, choosing to think positive thoughts, and seeing the proverbial glass half full rather than half empty. The next time you are in the post office and someone cuts in front of you or says something rude, resist the urge to respond with anger, which can clamp down you blood vessels and increase your blood pressure.

Instead, return rudeness with kindness and respect. Keep, that positive vibe going through your intentions and actions in what ever you do. The more often you choose to be happy, the more your effort will be strengthened. so don’t fret; pray and be happy. You will live longer. 

A Season Of Life

Positive minds produce positive lives. Negative minds produce negative lives. Positive thoughts are always full of faith and hope. Negative thoughts are always full of fear and doubt.

Some people are afraid to hope because they have been hurt so much in life. They have had so many disappointments, they don’t think they can face the pain of another one. Therefore, they refuse to hope so they would not be disappointed.

This avoidance of hope is a type of protection against being hurt. Disappointment hurts! So rather than be hurt again, many people simply refuse to hope or to believe that anything good will ever happen to them. This type of behavior set up a negative lifestyle. Remember “For as he thinks in his heart, so is he.”

Do you know someone who is extremely negative?  They might say to you, that if they have two positive thoughts in a row that their mind would get a cramp? Their whole philosophy is this: “If you don’t expect anything good to happen, then you won’t be disappointed when it doesn’t.” After spending time getting to know them, you learn that they have encountered many disappointments in life, leaving them afraid to believe that anything good might happen to them again. It becomes obvious to you that since their thoughts are all negative, so are the words they speak; therefore, so is their life. You try to  stay positive and wish you could get into their head and replace their negative thoughts with positive ones. Wouldn’t that be helpful?   I have friends who are negative, and I find it interesting that words they speak came to pass in their lives.

 I  also have friends who are positive, and are always finding the good in the many situations they are in life. It doesn’t mean that people who are positive thinkers don’t have doubt and feel sad, but it  does means they don’t stay stuck in their negative thoughts. It means that remain hopeful.

 Sometimes a season of life might be so devastating that the only positive thought we can have for a while is I’m breathing. I was in a season of life with a friend a few years ago. All we could say to each other was, “Your breathing aren’t you?”  Then that makes this a good day doesn’t it?  Now when I want to complain about my current season of life, I remind myself that I’m not only breathing but, I’m happy again. Life is good. Isn’t it?

Wouldn’t life be perfect if we never had to endure the devastating seasons of it?  

A few years ago I went through a devastating season of life. It was when people I loved passed away unexpectedly, and all I could do was breath because I was numb. 

 Now, I’m in a season of a life, and looking forward to the birth of my granddaughter. I have learned that life really does work in seasons, and some can be cold like winter, while others can be sunny and warm like summer.