Everybody Has A Story To Tell

When we’ve been connected for a long time to someone, we think we know each other. We do, of course, know a whole array of things about one another, but it’s really only when we tell our stories.

Those touching vignettes that embody our struggles, sweet moments, disappointments, or wild hopes and dreams, that our most real, most vulnerable selves are revealed. Indeed, if we don’t tell each other our stories, we’re all one-dimensional, blank screens on which we project our assumptions about one another.

Everybody has a story, and because we all do, when we hear each other’s stories, we feel suddenly connected. Story is the great river that runs though the human landscape, and our stories are the little creeks that flow through us all to join the river at its source. When you tell your story, however you open yourself to the level of fragility that, as human beings, we all share; for no matter how different our stories, at the bottom of them all is the well of pain from which we have each dipped a drought.

Tell him or her your story, tell them the most exciting moment, the greatest regret of your adult life, the most painful event in your childhood and you will discover, in-depth, a self you never knew. That’s because between the sentences of our stories the gist of things slips out, not merely the facts, but the feelings that have shaped us, the point, in anyone’s journey, from which there was no return.

For example, although you may be aware of your husband’s  fascination with architecture, you may not understand why he never pursued it, until you hear the story about the night their father got so angry at him for staying up late drawing that he broke all his drafting pencils, threw them in the trash, and raved, “Since you’re waiting time like that, you’re never going to get a cent to go to college.” or, you may know about your wife’s interest in the big dipper but not know where it came from, until she tells you the story about how when she was a little girl and she heard her parents downstairs arguing at night, she would lie in bed looking up at the Big Dipper until it seemed like the stars beamed their white light right into her room so she could finally go to sleep.

When you tell your personal tale, spinning and spinning, telling, retelling, the tight thread with which you have wrapped up your pain will gradually start loosening. and when you listen to her or his story, he or she will become, in the process of your listening, a fully formed human being. So tell each other your stories. They’re more than entertainment for the dinner table or a long ride in the car. They are your true selves, spelled out and spoken, brought forth in time and in your own language, a loving gift you give to each other.

Choose To Honor The Opposite Sex

It seems all most strange that we must actually encourage or instruct ourselves to respect the opposite sex. Doesn’t it?  Yet, unfortunately, because for decades we have been so bombarded with attitudes, articles, and books that underline the differences between men and women, we now live in a world where we are surrounded by antagonism between the sexes. For the sake of union in society and in our intimate relationships we really must consciously choose now to honor the opposite sex.

Honoring means remembering to value, cherish, holding dear, celebrating rather than disparaging one another. When we hold dear and celebrate, rather than disparaging the differences between men and woman we are honoring each other. Honoring one another is to remember the beauty, enjoying all the contrasts, and savoring in clarity the blessings of the other. It means not building walls out of differences, but delighting in each beautiful, and amusing counterpart of our opposite gender’s hilarious uniqueness.

It also means moving from the surface to the depths, realizing that beneath the familiar costumes of gender we all embody a similar evolving consciousness, that inside we all carry as great emotional treasure the exquisite array of feelings. A man’s grief over the death of his father is not less real than a woman’s grief over the loss of her mother. A man’s heart will be as poignantly, beautifully touched by a breathtaking sunset, the rustle of cottonwood leaves in Yosemite, or a cool, crystalline autumn morning as a woman’s. At the core we all moved by our sorrows and by the magnificence and miracles that touch us, not  as men or women, but as human beings.

To know this is to relax the wearying focus on our differences, to come graciously into the knowing that what we live and suffer in common, and that real love, love in the soul, is beyond male and female, beyond gender as an issue at all.

A Dream Is The Belief That You Can

Sometimes all you need to achieve a dream is the belief that you can, the resolve that you will, and the plan to make it happen.

When you have a dream and you can create a dream map that will help you make your dreams come true. There are many books written with exercises and resources with the goal of helping us to attain our goals and making our dreams come true. 

Our dreams whether they are dreams we have at night or the hopes and aspirations we have for our lives represent some of the most profound, protected and precious parts of ourselves. When we share them we immediately create intimacy because they are so private. Images from our sleep are a map of our unsuspected and uncensored selves they are messages to us from the deepest reaches of our unconscious. In the enigmatic language of our own private symbols and they can reveal the secrets we keep even from ourselves.

Telling your sweetheart your dreams is an act of self-revelation for in opening the door to your unconscious in this way you are allowing your partner to meet you at a special unguarded place, the place of magic that is often beyond common sense or even words. Whether or not your dreams make perfect sense to you or your partner ( and you don’t have to be Sigmund Freud to receive at least some of their meanings), being given a  view of your partners through this mysterious looking-glass is to be taken in to his or her spiritual privacy.

The same is true of the dreams that are our aspirations for in revealing our hopes and longings, we are at once most exalted and most vulnerable. In speaking of what we desire, we also reveal how we can be disappointed.

The fact that you always wanted to be a ballerina (and can’t even walk across the livingroom without banging into the wall) is something you don’t want everyone to know, but telling your partner is a way of opening up a sensitive part of yourself for nurturing.

None of us can live out all our dreams. Life isn’t long enough. And all we have more talents than time to explore them in. Although at the same level we realize that as my mother used to say. “You can’t do everything,” there is also a sense of loss attached to letting go of even our most ridiculous or offbeat dreams.

 When we share our unfulfilled dreams we are asking our loved ones to meet us un a place of vulnerability where we can be apprehended not only for who we are but also for who we would like to have been.

Revealing your dreams is an act of trust and it means you believe that the person who loves you desires to see you in your secret essence without being horrified or ashamed without making fun of you. It means you believe you can share your innermost secrets and that the person you love will still be there to comfort and love you unconditionally without judging you.

Leave The Kitchen Sink In The Kitchen When You Fight

When you fight leave the kitchen sink in the kitchen. What that means is don’t just gratuitously throw in things that don’t belong in the current fight. Such as every complaint you’ve ever had since the history of time began something corroded and calcified from ten years ago, or the meanest below-the belt thing that you can possibly think of saying.

Kitchen-sink behavior isn’t profitable. It doesn’t do anything except fan the flames of contention and open an abyss of panic and pain for you partner. Once you’ve gotten the satisfaction of watching the kitchen sink fly by and crash into a wall, you may have a hard time cleaning up afterwards.

So no matter what you’re so furious about try to resist the temptation to let it all out or to let the devil take the hindmost. It’s important to stop and think before you let the other person have it. You might want to stop and ask yourself these questions.

 Do I really need to say this? This is, does this horrible, angry, vituperative, and character-blasting thing really need to be said?  Will it improve the immediate situation? Is there anything useful to be gained from saying extreme statements?  Such as your sex life is awful now and it has been for the past ten years? Will this or similar remarks speed up the other person’s growth and maturity or your own, or is saying it just the indulgence of revved-up emotions that want release?

  Do I really need to say that now?  The diatribe you wants to indulge in some very valuable points that really need to be expressed stop and think is this the time to make them? Will you set off a furor or engender a useful response?

Before you fire your verbal machine gun it’s important to investigate the maturity of your emotions output.  Just because you feel like saying something doesn’t mean it has to be said in the way or exactly the moment that you feel like saying it. Remember your relationship will last rather than erode or be destroyed it’s all in the words that you speak it’s up to you.

Language Can Create Reality

Language is a very powerful instrument. What we utter is what we believe or expect, and if we say it enough, in time what we speak becomes true. What we say, and what we hear others say, has the power to sculp our experience, our view of ourselves.

 One form of emotional healing comes form the precise use of language, words you speak and words that are spoken to you. Because of this, an intimate relationship and the verbal exchange intrinsic to it have a greater capacity than almost anything else in the world to heal us of deep emotional wounds.

Words spoken to us by our loved ones truly have the capacity to heal our memories and deeply imprinted pains and to recreate our sense of ourselves and of the world. This means that the negative words that shape your early consciousness and/ or your perception of yourself. “Your Ugly”; You can’t have that; we’re too poor”; ” You never pay attention”; “Why can’t you keep your mouth shout”?  Can actually be revised, corrected, and dispelled through the careful use of language.

Brad had been endlessly yelled at for how he behaved at school, told what a mess he made of his school work, punished for being late, and criticized for getting Cs. No body had ever bothered to note his intuitive genius, the extraordinary function of his mind. Years of ravaged self-esteem began to be healed for Brad the day his sweetheart first told him he was intelligent.

You’re brilliant, she said. I just love the way your mind works. The minute she said that something inside me started to shift, he told me later. I began to believe I wasn’t stupid. The more she said it, the more I was able to believe her. The more she said it, the more I noticed that other people sometimes said similar things. In time, her words changed how I felt about myself entirely.” Brad considered himself a lucky man to marry a gal who really valued his mind and always had a kind word to say.

Brads story shows us that language does have the power to change reality. Therefore, treat  your words as the mighty instruments they are. Use them to heal, to bring into being, to remove, as if by magic, the terrible violations of childhood, to nurture, to cherish, to bless, to forgive, to create from your heart, true love.

Input

Several years ago a pair of movies hit the big screen featuring a loveable, wise cracking robot as the central star and hero figure.

One word seems to define this robot in the mind of many who remember the movie and that is input.

This mechanical marvel with a human personality was starved for “input” to feed its vast memory banks and satisfy its craving for knowledge. Our minds surpasses the complexity of the finest computer systems man can make.

It is the greatest multitasker and creative interpreter of data, working around the clock from its earliest moments of existence until its final function at death. The continuous service life of the human computer may span as much as one hundred years or more. At least two things are significantly different about your brain. You decide what input goes in and when and where to focus your virtually unlimited thinking power. Some people focus the potential of their incredible brains on advanced theories of astrophysics, while others prefer to memorize endless columns of sports statistics.

 A few study the intricacies of human languages while entire generations prefer to focus on the latest fashions, street slang, and social trends. Our society seems to be addicted to the “blame game.”  People seem to want to blame instead of accepting responsibility for their own choices. There are times in life when we can become negative, discouraged and then we make it worse when we chose to water it, nurture it, coddle it, and help the negative grow.

My mother use to tell me that nobody can make you depressed. She also said, if you’re not happy, nobody is forcing you to be unhappy. If you’re negative and you have a bad attitude, nobody is forcing you to be unhappy. if you’re negative and you have an attitude, nobody’s coercing you to be bored, uncooperative, sarcastic or sullen. She taught me that it wasn’t the circumstances that had me down, it was my thoughts about the circumstances that had me down. She would also remind me to take time, and think about what I was thinking about.

Obviously we can’t ignore problems and live in denial, pretending that nothing bad ever happens to us. That’s unrealistic. Is it?  My mother was a list maker and she encouraged me to make lists too. We called them our “Ben Franklin” lists.  

Every now and then we would make a thought list and list the thoughts that were dominated in our thinking, those that only crossed our minds occasionally, and those that never seem to find their way into our minds. She said, that negativity, cynicism, scorn and pessimism are viruses and diseases to the human soul.

 They can eat away at our personality and faith like runaway cancerous growths. If your attitude is dominated by negativity it’s possible to change your attitude but it doesn’t happen instantly.

People can do it thought by thought, word by word, and decision by decision. This transformation process involves changing all those negative thoughts for positive ones. Like the lovable robot  said, it’s all about “Input.” 

 

A Season Of Life

Positive minds produce positive lives. Negative minds produce negative lives. Positive thoughts are always full of faith and hope. Negative thoughts are always full of fear and doubt.

Some people are afraid to hope because they have been hurt so much in life. They have had so many disappointments, they don’t think they can face the pain of another one. Therefore, they refuse to hope so they would not be disappointed.

This avoidance of hope is a type of protection against being hurt. Disappointment hurts! So rather than be hurt again, many people simply refuse to hope or to believe that anything good will ever happen to them. This type of behavior set up a negative lifestyle. Remember “For as he thinks in his heart, so is he.”

Do you know someone who is extremely negative?  They might say to you, that if they have two positive thoughts in a row that their mind would get a cramp? Their whole philosophy is this: “If you don’t expect anything good to happen, then you won’t be disappointed when it doesn’t.” After spending time getting to know them, you learn that they have encountered many disappointments in life, leaving them afraid to believe that anything good might happen to them again. It becomes obvious to you that since their thoughts are all negative, so are the words they speak; therefore, so is their life. You try to  stay positive and wish you could get into their head and replace their negative thoughts with positive ones. Wouldn’t that be helpful?   I have friends who are negative, and I find it interesting that words they speak came to pass in their lives.

 I  also have friends who are positive, and are always finding the good in the many situations they are in life. It doesn’t mean that people who are positive thinkers don’t have doubt and feel sad, but it  does means they don’t stay stuck in their negative thoughts. It means that remain hopeful.

 Sometimes a season of life might be so devastating that the only positive thought we can have for a while is I’m breathing. I was in a season of life with a friend a few years ago. All we could say to each other was, “Your breathing aren’t you?”  Then that makes this a good day doesn’t it?  Now when I want to complain about my current season of life, I remind myself that I’m not only breathing but, I’m happy again. Life is good. Isn’t it?

Wouldn’t life be perfect if we never had to endure the devastating seasons of it?  

A few years ago I went through a devastating season of life. It was when people I loved passed away unexpectedly, and all I could do was breath because I was numb. 

 Now, I’m in a season of a life, and looking forward to the birth of my granddaughter. I have learned that life really does work in seasons, and some can be cold like winter, while others can be sunny and warm like summer.

Life And Difficulties

Most of us don’t enjoy the process of over coming difficulty, but we know it is a part of life.

Imagine for a moment, a wrestler who never wrestled against a live opponent, who never lifted weights or trained to increase his strength, and who never bothered to learn any defensive or offensive wrestling techniques.

Perhaps an appropriate name for this unfortunate person would be ” Mr. Wimpy.” The same scenario applies to would-be Olympic weight lifters who never increase the amount of weight they lift; to figure skaters who never graduate from the simple figure-eight routine; and the would-be physicists or theoretical mathematicians who avoid any difficult problems involving numbers and abstract concepts.

It seems that pressure, applied stress and systematic movement against resistance, over distance, around obstacles, or through barriers is necessary . How many times have you looked into the sky in times of crisis or struggle and said, Why me? Why now? Why here?  Everyone tends to reach a point in their season of suffering when they will have some questions about what is happening. It may be a situation that they face at the moment ( or one they faced in the past) in which things just don’t make sense.

It’s in the tought times of life that we find out what we’re really made of.” For some reason, people regard enthusiasm as an abnormal state in a normal life. Oddly enough, enthusiasm is highly regarded among bosses, businesses, and industries dependent on a steady supply of high-quality, high motivated leaders.

 Some people go through life constantly demanding their rights. One of the strangest rights  that they claim is the right to be sour and negative. They say, “Hey, I was born this way, I’ve always been this way, and I will always be this way. Now leave me alone.” Much of our comedy is focused around people who respond to life’s hard situations with cynical, biting comments about others and themselves. One of the milder jokes along this line goes, “If I didn’t have bad luck, I would have no luck at all!” 

 Are there any benefits from being unhappy?  Which do you think is more difficult for people, living with a positive outlook or a negative one?  It’s been said, that no matter what happens in life, we can choose how we respond to circumstances. Don’t just restrict your smile-time to ice cream times and those seasons when life seems sweet and creamy. 

A Slice Of Life

Having fun with our kids is like a slice of pie. Think about a pie not as a fruit pie, but as a pie of life with slices that define different, slices of family life. One slice is childhood, the next slice is the parenting years, followed by the early adult slice and the largest slice is the empty nest years.

 If we live out our average life expectancy, we will spend twice as many years as adults together with our children, than when they were living at home with us. When a group of my friends got together we talked about our relationships with our parents. Some of us got along well with them, others did not. When we probed the reasons, it had a lot to do with parenting patterns developed during childhood.

 In other words, how we parent our young kids might shape our relationship with them when they grow upWe figured out that the ones who wanted to be friends as adults and spend time together, not out of obligation but, because they enjoyed each other and had moms who included fun as one of their family values. They seemed to be the moms who adult children wanted to spend time with for all the right reasons.

You might be asking yourself what does fun look like?  Just look around you and watch other fun families. You’ll notice they can have fun and be fun even in unlikely places. Like the grocery store or waiting in line at the DMV. Fun is an attitude as much as an activity. And to have fun, we have to be fun, which means lightening up.

Throughout the years, the activities changed. We went from having fun with preschoolers which was fairly simple. They loved to play and loved the attention they got when we did almost anything together. When our kids got older, their fun included their friends, which meant stretching the family circle to make those friends feel welcome in our homes. We agreed that parenting includes the responsibility to shape appropriate fun as kids grow up, which was easier when their friends gathered at our houses.

 The best advice offered was to learn to let go of our own expectations and stop trying to  Besides, our best and most humorous family memories often came out of those unexpected out comes. Friendships with our adult children evolve as slowly as our parenting bumped and bounced from controlling to influencing to simply encouraging and enjoying.

The fun we have along the way is not so much about doing things, as about being in relationships that allowed for growth and embraced our differences. It’s been said, that being friends and having fun with our adult children is the best slice of the pie of life!

 

Love

Love is an emotion of strong affection and personal attachment.  Love is also a virtue representing all of human kindness,compassion, and affection; and the unselfish loyal, and benevolent concern for the good of another.  Love is central to many religions, as in the Christian phrase,”God is Love” or Agape in the canonical gospels. Love may also be described as actions towards others (or oneself) based on compassion, or as actions towards others based on affection.

In English, love refers to many different feelings, states, and attitudes, ranging from pleasure, “I loved that meal” to Love at first sight such as in “Romeo and Juliet”  Shakespeare’s most popular archetypal stories of young teenage lovers.

Then there is the love at first glance kind of love as described in the novel “Les Miserables”, by Victor Hugo,  between the characters Marius Pontmercy a student and Cosette falling in love after glancing into each others eyes for the first time and by the end of the novel married each other.

Then there’s interpersonal attraction I love my partner. “Love” may refer specifically to the passionate desire and intimacy of romantic love, to the sexual love of a spouse, to the emotional closeness of family love or the platonic love that defines friendship. 

In romantic relationships, “falling in Love” is mainly a Western tradition. It is used to describe the process of moving from a feeling of neutrality towards a person to one of love. The use of the  term “fall” implies that the process is in some way inevitable, uncontrollable, risky, irreversible, or that it puts the lover in a state of vulnerability, in the same way the word “Fall” is used in the phase “To Fall Ill” or “To Fall Into A Trap.”  The term is generally used to describe an (eventual) love that is strong, although not necessarily permanent.  Before we fall in love, we can see the other person as a bare branch; as we fall, we coat him or her with jeweled attractions about 80 percent of our own making.

There are many contributing factors when we ask ourselves Who and why that person?  A few factors that contribute strongly to falling in love include proximity, similarity, reciprocity, and attractiveness. Similarity would seem especially important: some would even claim that when we fall in love we fall into narcissistic identification. 

 Psychology research has shown two basis for love at first sight. The first is that the attractiveness of a person can be very quickly determined, with the average time in one study being 0.13 second. The second is that the first few minutes of a relationship have shown to be predictive of the relationship’s future success, more so than what two people have in common or whether they like each other. Family therapists maintain that the reason we’re attracted to someone at this very deep level is that basically they are like us in a psychological sense. Others suggest that the very act of falling in love set in motion old patterns of how we love.

Love at first sight is a common trope in Western literature, in which a person, character, or speaker feels romantic attraction for a stranger.The name Romeo, in popular culture, has become nearly synonymous with “Lover.” Romeo and Juliet, does indeed experience a love of such purity and passion, that he kills himself when he believes that the object of his love, Juliet died.  The power of Romeo’s love however, often obscures a clear vision of Romeo’s character, which is far more complex. Even Romeo’s relation to love is not so simple. Mean while Juliet’s first meeting with Romeo propels her full-force toward adulthood. All of this started with a glance. I wonder how many of us “love” at first glance? I wonder…

When Hearts Are Like A Deck Of Cards

 Kenny Rogers, performs a song called The Gambler  and the lyrics can be used as a metaphor for life. The song is full of words of discernment and choices, the message is universal.

Whether you have a pair or a full house, our job is to learn to live with cards we are dealt. Our world would do well to emulate Kenny Rogers’ wisdom. We collect many cards and if you check closely surely there are some winners in there somewhere. It’s not too late to reshuffle the deck or is it?  Somehow we must find a way to discard the unused cards and deal with the cards we are dealt.

In the song Kenny Rogers explains to us in order to play the game you got to know when to let go, when to hold them and when to fold ’em that doesn’t just apply to playing cards it applies to many different situations in life doesn’t it?

You got to know when to let go. You’ve got to know when to hold ’em, know when to fold ’em, Know when to walk away, know when to run.  You never count your money when you’re sittin’ at the table. There’ll be time enough for countin’, when the dealin’s done. Every gambler knows the secret to survivin,’ is knowin’ what to throw away, knowin’ what to keep. Cause every hand’s a winner, and every hand’s a loser.

Pulling out an Ace at the proper time makes us all winners. We have to learn when to hold ’em, when to deal ’em, when to fold, and when to go for a full house.

 Wouldn’t it be awesome if we could just hit a reshuffle button called the deck of life? What if every time we ran from a dream, relationship, or an unwanted issue in life you could hit a reshuffle button? What if like magic the cards would fall the way we wanted them to? Wouldn’t it be awesome if we knew the secret to surviving? Wouldn’t it be awesome if there was reshuffle button?

We do have a reshuffle button it’s in the belief of yourself it allows you to follow your heart and your dreams. You like everyone else will make mistakes but as long as you are true to the strength within your own heart you can never go wrong. In some ways our hearts are like a deck of cards and every once in a while it needs to be reshuffled.

The Song In Dreams By Roy Orbison

 A dream is an especially difficult thing to describe and dreams aren’t concrete until they come to pass.

 Before then they are like clouds and when both of us look at a cloud you may see one thing while I see another. And the picture you see in one moment may quickly change when the first wind comes along.

 As time goes by-a day, a week, or a year-you may not even remember what you saw. That’s why they say one way to make you dream more concrete is to write it down the second it comes to you because it can flee as fast as it comes. When it comes to giving voice and life to their dreams most people need some help.

Roy Orbison is an American singer-songwriter and he is well-known for his distinctive, powerful voice, complex compositions, and dark emotional ballads.

The Words To Roy Orbison’s song “In Dreams” for the ones we love and are gone.

In Dreams a candy colored clown they call the Sandman. Tiptoes to my room every night just to sprinkle star-dust and to whisper: ” Go to sleep, everything is alright” I close my eyes then I drift away into the magic night. I softly say oh, smile and pray Like dreamers do. Then I fall asleep to dream my dreams of you, in dreams…I walk with you. In dreams…I talk to you.

In dreams your mine all the time we’re together In dreams… In dreams. But just before the dawn I awake and find you gone. I can’t help it …I can’t help it. If I cry. I remember that you said goodbye to end all these things and I’ll be happy in my dreams. Only in dreams in beautiful dreams I love to dream especially when I have a beautiful dream about someone I love. Don’t you?

To Pursue A Dream Is The Belief That We Can

To pursue a dream is the belief that we can and the resolve that we will plus making a plan to make it happen.

The other day while browsing through Books A Million and I noticed that there’s a lot of books written to challenge, inspire, and direct us on how to pursue our dreams. The authors are trying to move us from just merely thinking about our dreams to start living them.

Women of all ages are not just merely thinking about their dreams but they are making them come true.  A dream can especially difficult thing to describe and they aren’t concrete until they come to pass before then they are like clouds. When both of us look at a cloud you may see one thing while I see another. 

 And the picture you see in one moment may quickly change when the first wind comes along. As time goes by-a day, a week, or a year-you may not even remember what you once saw. Let’s face it when it comes to giving a voice and life to our dreams most of us need some help.

There are many speakers and authors who talk about dreams and using what I consider to be smoke and mirrors because they make claims such as “If you can dream it, you can do it. ” Not true! If that was true we would have all achieved the unachievable. 

However there are dreams that are realistic and that can come true. Nobody wanders his or her way to a dream. It seems to me that when ever a dream is achieved the person puts their dream to a test by asking and answering questions such as this one; Who would be the person in the world most pleased if I accomplished my dream. Bingo!  When was the last time you valued your own opinion over the opinions of others?

 Most dreams end once they we shared with others who are not like-minded. Aren’t they? How many times we have an idea, dream or vision and failed to pursue it because of others opinions? 

 I enjoy stories about people like Thomas Edison and Walt Disney. When we think about Thomas Edison we think of the electric light bulb. Here are some words of  inspiration from Thomas Edison. I am not discouraged because every wrong attempt discarded is another step forward.   

 “Walt Disney Quotes” have been accessed by Millions of people from hundreds of Countries and this just goes to show that people all over the world enjoy having their imaginations sparked. Doesn’t it? Walt Disney was a man who is an example of someone who pursed his dreams. This is one of his quotes  “All our dreams can come true if we have the courage to pursue them.”