Candlelight Nurtures Romance

Posted in Brides and Grooms, Love, Marriage, Psychology, relationships, Romace by

 Romance By CandlelightTwo hearts beat stronger as they gaze into the soft luminescence flames of candles.  The soft luminescence encourages loving gazes, whispered words, delicate touches, and sensual strings. Candles not only provide light, but also shadows that move along the walls and trigger your imagination. When bathed in candlelight, you and your sweetheart can relax and express yourselves in a way words cannot duplicate.

 When cave men and women walked the Earth, the dark was something to be feared. They tamed fire and the night  pushed them outside their caves. Huddling around the fire, they found safety, warmth and pleasure. Today we have little contact with fire. Our homes light up and our food can be cooked without any flames at all. Yet our ancient love of fire remains.  Instinctively we are drawn to a flame, not only for its wavering beauty but because when our sweetheart are basking in the firelight’s soft, warm glow emits a special effect. That’s why two hearts outlined by the radiance of a flame beat just a little faster.

Fireplaces are great place for reconnecting to the crackle and pop of a raging blaze. But a flame can also be cradled in a much smaller frame: a candle. Candles work best in groupings, which can be arranged to provide the utmost in atmosphere. They can be gathered together or spread around the room. It’s not really important how you arrange them, but the process itself  will put you a romantic mood. When you’re done, you and your sweetheart can settle into your private cave constructed of darkness and light.

Discover Your Loving Self

Lovely LadyBegin your journey toward love and truth today by searching for the love inside you that is longing to be expressed and find the words to speak it. Seek the truth that stands in your midst, that is carried , embodied, and spoken by all your strangers and friends.

Live the higher truth as you know it, as it is revealed to you through art, literature, in music, in nature, and in your dreams. Receive the truth that surrounds you, for the truth is everywhere. Surrender yourself to the truth, for love and truth is the ultimate light. Align yourself with truth and love because to live your life in truth and love is to live in perfect freedom.

Love gives meaning to our relationships and our relationships give meaning to our love. There is nothing purer than the truth. If stands inviolate on its own merit, searing through falsehood and equivocation, shining brilliant as the spiritual totem around which our whole lives are organized. 

Truth is a journey toward itself. To live in truth is to be aware that , as your context changes, so will your view of truth and range of the truth that your heart and soul can contain. Your truth may not be now what is once was or what it will be in the future, but it is your duty to live and speak your truth of the moment and to be willing to change it, should some larger truth be revealed.

In relationships, we begin with telling our stories, our needs, our hopes, and our dreams. We begin with sharing small truths and what seems to be true in the moment for us and speak them in love, to the people we love. Then we move on to the many and varied vicissitudes of our ever unfolding personal selves, toward the truth that embraces love.

Coast Guard Grandparents

JesseThere’s never been a generation like the baby boomers, and there never will be again! Some Boomers are retired Cost Guard, they are informed, enthusiastic, ready to beat the odds and they know how to laugh but are they really prepared to babysit?

Do they know the difference between a pull up and a pop up? Don’t laugh! I called Jeremy’s pull ups, pop ups it was an honest mistake. Plus he had to show me how to use his mother’s kitchen gadget stuff. I can’t be the only granny that can’t figure it all out!

If your grandchildren’s parents are in the coast guard then Facebook and Skype have probably become very important to you. Currently Facebook is our way of staying connected to them and my daughter in laws blog. We are so happy to be able to see what they are all up to these days it really means the world to us.

 Six years ago my son met a lovely gal and four years later they got married and when they said, “I Do ” and he became a father to her son. Then while they were stationed in the South they had two babies, a boy and a girl. Perfect! During that time I moved to the south with them (not so perfect) but then I meant a wonderful southern gentleman and now we are married. Perfect!

SAMSUNGWhen my son joined the Coast Guard he was a bachelor and I never thought  about the future or what it would be like to be a grandmother and having grandchildren moving every four years. However I did experience all the emotions mothers have when their sons and daughters are in any branch of the Military and have to move around.

Jesse And His DadThe up side of spending time with them these past four years was experiencing how awesome they are as a couple and parents and I will always consider it an honor to get to know them as a family. They are terrific people and they seem to just role along with where ever the cost guard takes them.

Miss Julie On The PhoneIt’s also been a blessing to have experience the past four years with Jeremy, and the first three years of Jesse’s life and the first year of Miss Julie‘s life. Last month they moved from The South to Alaska. It took me two weeks to adjust but I’ve made it through and now when I  drive past the Coast Guard base and see the air plane out in front and I’m happy to say, I don’t tear instead I smile!

My husband and I used to like to kid around and say “We child proofed the house and they still got in.” I know! But it’s funny. All kidding aside we had a blast with our grand-kids and suddenly for a while we were wise and loved again just because we were us.

Grandkids Keep Us YoungI’m sure they felt we were a bit odd, and occasionally I felt as though I would catch them giving each other meaningful glances that seemed to say, They’re old and we must be the patient with them.

Jeremy & JesseNevertheless Jesse and Miss Julie did not show any signs of age discrimination and treated us as though we were as young as their parents. I use to wonder if Miss Julie was thinking, oh no, here comes those old people again. Where’s the pretty blond lady? I’m referring to our friend Lynn, who loved to gently rock Miss Julie to sleep. While on the other hand I spent my time with Miss Julie walking and walking around the house for what seemed like a million times telling her she could do it and in own time she did.

 Miss Lynn & JulieWe want to thank Lynn and Victor (retired Coast Guard) for stepping up to the plate and helping us the first time we babysat Miss Julie or as the young people say, hung out with Miss Julie. We were surprised when it took three baby boomers and one retired Coast Guard guy to take care of one baby girl and when her parents came home she stayed up and played with her brother and we went home to take naps. Is that called role reversal? Parents taking naps instead of the kids!

Love from a Granny In Training

Romace Can Be Imperfectly Perfect

HelloRomance speaks volumes in the form of focusing your total attention on your sweetheart, for a few minutes or hours, even when there’s something else you’d rather be doing.

For love to grow, the two of you need to communicate. The sounds, smells, sights, and touches that are the main ingredients of your love. They must somehow be pressed back and forth between the two of you and romance is the medium for this transferal.

Love that is accompanied by the words “I’m sorry” will never be rejected as long as they know you mean it. Love in the form of focusing your total attention on her for a few minutes or a few hours, even when there’s something else you’d rather be doing, will speak volumes.

Romance needs to be nestled in your cocoon of romance. Sometimes it’s easy to become confused about romance and think it can be bought. While money does help to create atmosphere, romance it’s self doesn’t have a price tag attached to it, nor is it required to be wrapped in a box from Tiffany’s.

It just needs to be a significant part of you: a thought, a block of time, your sympathetic ear, your warm arms holding her, the touch of you rubbing her back, the flutter of your kiss. Your smile, a hug from you, a sweet hello, you telling her that she looks pretty today, giving her a gift without any other motive other than to let her know that you are thinking about her and of course making a dinner date for just the two of you and don’t forget every girl needs a girls night out so another way to say I love you is to baby sit so she can have some time to herself.

 

A Little Humor For A Boomer’s Heart

 Kids QuotesHumor for a boomer’s heart

1. “What children need most are the essentials that grandparents provide in abundance. They give unconditional love, kindness, patience, humor, comfort, lessons in life. And most important, cookies.” By Rudolph Giuliani.

2. ” A house needs a grandma in it.” C By  Louisa May Alcott.

3.”Never have children, only grandchildren.” BY Gore Vidal.

4. “When grandparents enter the door, discipline flies out the widow.” By Omar Sharif.

5. “My grandmother started walking five miles a day when she was sixty. she’s ninety-seven now, and we don’t know where she is.” By Ellen DeGeneres. C.

6. “My grandmother is over eighty and still doesn’t need glasses. Drink’s right out of the bottle.” By Henny Youngman.

7. “Nobody can do for little children what grandparents do. Grandparents sort of sprinkle star-dust over the lives of little children.” By Alex Haley

8. “Elephants and grandchildren never forget.” By Andy Rooney.

9. ” The best babysitters of course, are the baby’s grandparents. You feel completely comfortable entrusting your bay to them for long periods, which is why most grandparents flee to Florida.” By David Sedaris.

10. “A grandmother pretends she doesn’t know who you are on Halloween.” By  Erma Bombeck

 

Speak Kind Words To Your Sweetheart

Posted in Life, Love, Marriage, Psychology, relationships, Romace, Spiritual by

Love is like a gardenWords can build your sweetheart up or tear them down so it seems that this saying most that most of us grew up hearing from our parents and school teachers was right,” If you can’t say anything nice, don’t say anything at all.” Isn’t it amazing how a simply statement like that is so true?

Even small children learn that language is a very powerful instrument and what they utter gets results. When a baby says, Da, Da  or Ma, Ma for the first that little baby receives some awesome responses and that experience becomes forever ingrained in their parents hearts.

Statements like “You’re Brilliant” or “I Just Love The Way Your Mind Works” and this one, “You Are So Intelligent” spoken to your sweetheart can over time change how your sweetheart sees themselves. If your sweetheart was endlessly yelled at or told they were stupid or maybe they were overly criticized as a child they may not know just how brilliant they are and just how much you love and adore them.

It’s never to late to start telling your sweetheart just how wonderful they are and how much they mean to you. After all you’re no dummy and you have chosen them to be your sweetie . . .  so that right there makes them pretty awesome. Doesn’t it?

The more you tell them in all sincerity something  inside of them will start to shift and they will begin to believe you and in them selves and that they aren’t stupid. The more you speak kind and true words into them the more they will become able to believe you and in them selves. You will start to notice that other people will start saying similar things to them and in time the words will change entirely how your sweetheart feels about themselves.

Stop and celebrate your sweethearts intuitive genius and the extraordinary functions of their minds after all they were smart enough to choose to love you that choice right there makes them genius. Doesn’t it? One form of emotional healing comes from the precise use of language and words that you speak to your sweetheart and words that they speak to you. What you say, and what you hear them say, has the power to sculpt how you love and respond to your sweetheart.

Consider the words you utter to your sweetheart as words of great gifts of love and in the midst, marshal this powerful influence and use it to bring life, encouragement, and healing to the one you most adore. Negative words may have shaped your sweethearts early consciousness and their perception of themselves but you see the opposite in them. They may see themselves as, “Ugly” and you see them as,” Beautiful” don’t just tell them one or two times or when your feeling amours tell them often.

Remember silence is like a vacuüm, drawing in all thoughts that go by, so protect your sweethearts ears and be aware what your words imply. Choose your words carefully; think about what you say. Don’t fill the void with just anything, squawking like a jay. Make sure your emotions aren’t trapped elsewhere. Give what you say, meaning; speak and act with care. Then love will sound like a trumpet and to your words impart the clarity of romance as you speak to your sweetheart.

Giving Help Is A Sign Of Love

Posted in Changing Habits, Life, Love, Marriage, Psychology, relationships, Romace, Spiritual by

Woman In WhiteIt can be difficult to ask for help because you don’t want to appear weak or stupid. You don’t want to be turned down or put down. You don’t want to be yelled at or ignored. You don’t want to lose face or have a face made at you. Again. But once you cry out for assistance and that helping hand is next to yours, it’s such a relief and it makes you wonder why you waited so long to ask.

There is no better feeling than to be told help is on the way especially if it comes with two strong hands, a wealth of expertise, a blanket of caring, and a smile. You, see giving help is a sign of love. The person who comes to your aid is living proof that your lives are shared and that you each want to be there for the other with your time, your energy, and your knowledge.

So look at a cry for help as an opportunity to prove the strength of your love to each other. And never be afraid to ask for help . . . not from the one you love and who loves you. If you never ask for anyone’s help, when you do for the first time, you may get a strange reaction. The person you’re asking might not believe you at first. Don’t take their attitude as rejection; it’s just surprise.

To trust means that we start from the position of believing that our sweetheart is motivated by a deep concern for us , that he or she, in spite of occasional missteps or mistakes, truly has our well-being in mind. When we trust, we believe that the other loves us deeply and intends to love us well and long.

Trust images the best; trust expects the happiest possible outcome. Trust serves with joy in the expectation that trust will be returned. Trust develops trust. Acknowledging that the person you love with your heart, your body, your talents, your fears, your children, your worldly goods invites him or her to become even more worthy of that trust. Thus, the more you trust, the safer you become and the more you can love and ask for help. If you have be betrayed this is no easy task. Is it?

Words Are The Wings Of Romance

Posted in Life, Love, Marriage, Psychology, relationships, Romace, Spiritual by

See The Sweet LifeNothing can sustain the high pitch of romance better than beautiful love words, generously and endlessly spoken. Love words are a tonic for love, an elixir for passion, a medicinal balm for fading romance. Life is full of ordinariness, and there isn’t any reason love should be too.

Love is what we fall into in order to partake of magic; Loves is how we fly. Words are the wings of romance, the way in which, more than any other, we elevate ourselves above the ordinary and pedestrian. Everybody wants to hear how much, and precisely why, he or she is loved. Even when we’ve been chosen, even when we’ve tied the knot, we still need verbal reassurance that we are loved.

We need to be endeared, to feel that we are special, delightful, precious, irreplaceable to the one we love. We want to be singled out, to be told we are loved above all by the person who has chosen us. We often think that having feelings about someone is as good as saying it, but it isn’t. Make no mistake . . . words mean a lot to all of us.

We all walk around with a huge collection of insecurities, and none of us is so sure, so cut and dried in our conviction about our own self-worth that we don’t need the inspiration of being told every which way, over and over again, exactly why, how , and how much we are loved.

We need to be told, and the words have to be heartfelt. There’s just no comparison between the abstract  “Of course I love you” and the direct “I love you” no contest between silence and “you’re the light of my life: I want to be with you forever.” Even though some people may think it’s corny, in the delicate layer of even the coolest of cucumber hearts is a lover who yearns to be adorned. There’s a hidden romantic in each of us, the person who fell in love, who was tantalized by music and moonlight, who waited breathlessly to hear the words of  love “I adore you. My Life is better with you in it.”

We want our hearts to be filled by hearing the love words over and over again. So call your sweetheart by a special name and tell her/him often what delights you about her, why you so deeply love him or her. Say the mushy/gushy things you think people only say in love stories and the more romantic and delicious the better. “You’re the woman of my dreams”.  Don’t say you’re the woman of my night mares . . . if that is the truth then heaven help you.   Say things like  . . .  “I love you to pieces.” “You’re my angel.” “You’re my wonderful man.” “You’re a fabulous lover.”

Some people are confused about romance and think it can be bought. While money may be able to help create a romantic atmosphere, romance itself doesn’t ever have a price tag attached to it, nor can it be wrapped up in a box from Tiffany’s. It just needs to be a significant part of you: a thought, block of time, a sympathetic ear, some warm arms, the pressure of a back rub, the flutter of a kiss. Love needs to nestle in the cocoon of romance. You don’t need threads of gold and silver to weave your own safe haven of love. All that’s required is a small part of yourself.

~ Granny In Training~

 

Adversity

Posted in Adversity, friendships, Quotes, relationships by

Take A WalkThroughout the seasons of life all of us on occasion endure losses that leave us breathless. Sometimes, of course, it is not we but instead our friends who face adversity. When they do, our mission is simple: We must help in any way we can, either with an encouraging word, a helping hand, or a heartfelt prayer.

This is practical advice: “Make it a rule, and pray to God to help you to keep it, never, if possible, to lie down at night without being able to say: “I have made one human being at least a little wiser, or a little happier, or at least a little better today.”  Amen to that  . . . Especially when times are tough.

When a friend is in trouble, don’t annoy him by asking if there is anything you can do. Think up something appropriate and do it. Advice is easy to give and harder to take. Edna St Vincent Millay wrote to a friend requesting, “Please give me some good advice in your next letter. I promise not to take it.”  Remember it’s very wise of us to follow good advice and we all have a potpourri of wisdom worth sharing and receiving with our friends but we must also remember that it’s all in the delivery  . . .  timing is everything. Isn’t it?

~ Granny In Training~

A Glimpse Into A Little Girls Dream

Posted in Chidren, Dreams, Family Values, Grandparenting, Moms, Parenting by

Sweet Dreams TonightThis captures the small bedtime rituals a little girl as she is settling down for the night, and offers glimpse into a dream time world as the she drifts gently into sleep.  Come along with her and snuggle down, close your eyes , and imagine yourself drifting gently away with her on this sleepy, dreamtime journey as she says  “Night-night” to the world.

Before she goes to sleep at Grandma’s and Grandpa’s house they read her favorite “Veggie Tales Stories” to her and they laugh and laugh and laugh and then they give  her lots and lots of  hugs and kisses to their  precious grand-daughter and say, Night-night. She can hardly stop giggling to give them hugs and kisses. Night- night Grandma. Night-night Grandpa she finally says as she stops giggling.

When her mother puts her to bed she reads to her lots and lot of her bedtime stories and at the end she hugs and gives her a goodnight kiss and always says, Night- night. She hugs and kisses her mother back and says, Night-night mommy. When her daddy puts her to bed he reads her a story called “The Little Red Sailboat ” and when the story comes to the end  he hugs and gives her a goodnight  kiss and tells her Night-night.  Night-night, Daddy she replies.

 After they leave the room and tune out the light, she starts to wonder where Big Dog is? There he is. Night-night, Big Dog. Before she goes go to sleep, he kisses Big Dog and Mr. Teddy bear good night. Night-night Big Dog and  Mr. Teddy Bear. Then she asks Miss Kitty if she is sleepy yet and Miss  Kitty is never sleepy . She wonders where does Miss Kitty go at night? Before she goes to sleep she’ll snuggle down and close her eyes and sail away in her little red sailboat over to Grandma and Grandpa’s house.  Night -night again Grandma and Grandpa and then across the pond to say, Night-night, ducks. Night –night sky.

Night -night, Mr. Moon. Night-night,  Sparkly Stars. Night-night, Big World.  Night-night Big dog and Mr. Teddy Bear, are you sleepy yet? She is almost home, now. Night-night, Me. Night-night, You. Night-night Everyone. I don’t know about you but  for a few moments it was sure fun pretending to be sailing with her in The Red Sail Boat.

Girlfriends Forever

Posted in family, friendships, Life, relationships, Spiritual, Women by

Friends ForeverThe best kind of friendship are the lasting , warm, and wonderful kind. They’re the kind when the caring never goes away and the two friends are so near in their hearts that they’ll stay closes forever. Our friendship is like that. We have a trust, an honesty, and a history together that make me think of you as so much more than a friend. You’re at the center of the circle of my life and you’ve been a precious part of so many yesterdays.

I know you’ll always stay that way, because when a friend is as close as you are, she’s just like family. You’ve always been and you always will just like a sister to me. We didn’t have all those yesterday’s of being little girls together. We didn’t share the same mother and father, or help each other blow out our birthday candles.

It's Great To Be A GirlThere weren’t any days of playing hopscotch or tag or of staying up nights giggling and planning our future’s. We never experienced the gift of love sisters share, until now. I have had many friends but none of them knows my heart and my spirit as you do. Your have given me something very special. . . the gift of a sister’s love. “What I’m trying to say is this: As long as you have me and I have you for a friend, life’s never going to be lonely, boring, or without someone special in our lives.

Ten Big Things To Remeber During The Ups and Downs Of Life . . .

Posted in Changing Habits, Dreams, friendships, Goals, Life, Love, Psychology, Quotes, relationships by

be-yourself-When life puts a mountain in your way don’t forget you’ve faced mountains before. Don’t be afraid. You’re strong. Just start climbing. Imagine yourself reaching your goal. Changing your attitude can free you or keep you bound. You have what it takes . You have your spirit, mind and body. You have wisdom to know how to compensate. Cry is you want. Kick and scream. It’s okay. Get it out of your system then check your worries at the gate. Remember  . . . it’s just another mountain. You’ve climbed mountains before, and you will climb this one. You can do it. Absolutely!

Ten Things to Remember During The Ups and Downs After Calling Your Best Friend . . .

  1. Your life is a gift to you. Appreciate this gift with all your heart.
  2. Know that God is always with you. Pray to Him often, Listen to His guidance, and don’t forget to thank Him for your blessings.
  3. Respect yourself and make wise choices about your life.
  4. A balanced life is based on give and take. Give joyfully out of your own need, and you will draw whatever you need to you.
  5. You’re thoughts, words, and actions paint the total picture of who you are. Be good as your word, and be good.
  6. Treat others as you want to be treated, no matter how they’ve treated you . . .
  7. Don’t judge others. Don’t try to change others especially your sister or your best friend; it won’t work. You’ll have enough trouble changing yourself.
  8. When you’re down, get up and try again. Whatever you’re going through will look different on another day.
  9. If you wrong someone, ask forgiveness, and when someone wrongs you, be quick to forgive.
  10. Choose to love others, for when you show love, you are making a positive difference and don’t forget to call your best friend.

I hope you will look at all your good qualities and realize how important you are to those who love you. Start reflecting on your own attitudes, your accomplishments, and all the things that make you who you are. I know you will find ways to make the difficult times easier, your cares lighter, and the days brighter. I pray that revelations and secrets will unfold for you to make a difference as you tap into that source of strength I know is within you, that place where hope and courage lives  and new dreams are born.  I hope you will connect with the kind of faith that helps you to reach your desired goals.

~Granny In Training~

A Little Bit Of Friendship

Posted in friendships, Life, Love, relationships, Women by

girlfriendsGirlfriends always carry each other in their hearts, whether they live near or far from each other. Girlfriends walk through life together. They’re there for each other no what, sharing everything. They wear pretty dresses with flowers in their hair and hum songs to the beat of children’s laughter. They say nothing at time and that silence is the greatest solace. Other times they talk for hours, or until the sun sinks into night. They remember when the days when life was defined by complexity when they dance in the moonlight and vowed that their friendship would last a lifetime.

They wouldn’t trade their friendship for anything and nothing else could begin to bring them contentment, the craziness, the laughter, and all the thousands of things they share together. Friends like that don’t need to see each other everyday . .  . no matter how long it’s been since they were last together, they just pick right where they left off. Friends like that just understand that life isn’t always bright, and they take turns cheering each other up. Girlfriends like that don’t need to tell each other how much they care . . .  They can just feel the strength of their friendship in their hearts and that’s the very best kind of friendship of all.

“Change Your Habits Change Your Life”

Posted in Getting Organized, Goals, Life, Love, relationships by

Good Habits Bad HabitsA major key to experiencing success in our lives is found in making good habits, and breaking bad ones. In other words it’s a “make or break” principle for us. We all have habits. Some of them are good and some are bad. The good ones benefit us and add joy and power to our lives, while the bad ones do nothing but steal our peace and joy and prevent our success.

The truth is we all have things about ourselves we’d like to change. And no matter what they are e, when we can’t seem to stop or even slow down unwanted habits, it can be very discouraging. Some people respond to this discouragement by making excuses for why they can’t change.

Others decide that they’ve failed because they didn’t read the right book or on the right program. And some just give up and refuse to try again.

I want to give you a fresh perspective today it’s not a new one, in fact it goes all the way back to the beginning of time and hopefully you’ll experience  an aha moment  like I did when I read this.

The entire Bible takes place in an agricultural world . . . that’s why Jesus used so many examples about farming, planting and gardening.Maria and Friends

For example, a farmer goes to bed every night trusting that the seed he planted in the ground will produce fruit. His life depends on it. No matter how great last season’s harvest was, his future depends on his seed producing again this season. It may seem simple, but he knows if he plants corn, he’ll get corn. If he plants wheat, he’ll get wheat. And if he doesn’t plant at all, he won’t get a crop.

Here’s how this principle works in our lives . . .

Today, we can get so busy that our days turn into weeks . . .  weeks turn into  months . . . and months turn into years as we cruise along without realizing that we either aren’t planting for the future or we’re planting things that won’t yield a good “crop” in our lives.

Sometimes we can become discouraged by current situations in life without realizing we’re simply reaping what we’ve sown. If this is the case for you . . . there is hope for change and for letting go of the old habits and that have keep you from the life you long for.

Good habits lay the foundation for any other habit we need or want to develop. What's Your FoundationWhat is your number one priority  ? Is it your job, children, looks, material things, or taking care of a loved one? These are all important and honorable.

In order to be successful in developing good habits, it’s going to require commitment on your part to do whatever it takes to succeed and start planting the right seeds into your life.Your Past Is The Past

As you do this each day, you’ll find focusing on good habits not only establishes good behaviors you want in your life but also helps you break the bad habits in the process. As you are thinking about your choices remember that God has a plan for your life and wants you to prosper.

What’s your motivation to change a bad habit to a good habit is it health, money, love, children, material things, ego or God? The right kind of “farming” starts with planting the right  seeds.

What seeds are you planting are they seeds of love or seeds of selfishness? Where does your love, health, money, children, material things, ego come from?

Have The Courage To Say No

Posted in Love, Psychology, relationships by

Lovely BrideHaving the courage to say “No” means that you trust yourself and your relationship. It means  that  you believe  your bond has the strength and resilience to absorb your “No” as well as the power to grow in moral fortitude.

In saying “No” you exercise the faith that the two of you, together, can live by the values represented by your “No”; recognizing  that these values will take you to a level higher than the one embodied by the things that you are choosing to resist.

Important “No’s” can be small and simple, an  unadorned statement of preference that’s a quiet affirmation of your right to be yourself: “No”, I don’t want to go to the late show; I’ll be to tried for work in the morning.”  No”, I don’t want dessert. “No”, I don’t want to go to the party.”

 Saying “No” requires that you actually take a stand: “No”, I don’t want to buy a . . . We’re already too much in debt, or sometime you might have to make life and death decision that requires a hard  “No”. 

“No”,  I wouldn’t give up pursuing my degree or my career to spend Tuesday nights with you but I am available all day Saturdays to be with you. You can end up loosing your integrity and become resentful.  A “No” is a choice for the good and truth in the relationship.

 It’s  for the power and the possibilities of the relationship itself. Have the courage to say “No” as you go through life and remember sometimes the greatest perils come tiptoeing in sight unseen, and one of the most lethal of these sneaky assassins is saying “Yes” when you really mean “No”.