Celebrate Your Specialness

PrettyYou complete me. Many people believe that when  Mr. Right or Mrs. Right comes along then they will be a complete human being. All too many of us consider love to be the miracle by which, we  will become complete human beings. This is the fixer-upper notion of love, the idea that we’re not all right as we are but we could  be  if we could  just find that one person to be loved by,  then that would prove we’re OK.  Love begets love.

If you don’t think well of your self, enjoying and valuing the person that you are, and have an understanding that self-knowledge is a lifelong personnel enterprise. It means that you appreciated yourself at least as much as you value your honey, that you know he or she is as blessed in love as you believe you are. It means you measure your strengths and weaknesses neither with the abuse of self-depreciation nor the insanity of egomania, but with genuineness, with accuracy. Loving  yourself is recognizing your gifts and talents and putting them to good use, acknowledging your flaws and forgiving yourself for them. Loving yourself is reaching for more, for the best in you.

So often people put up with shabby treatment in love because they don’t believe they deserve better. But self-love is always the model for the love you may reasonably expect, the true measure of the love you will give and get. Your heart can only hold as much love as you believe it can. So treat yourself better, believe you deserve to be treated well, and you will get treated ever more wonderfully in love. Love yourself. If you have not been treated kindly throughout your life or are trying to overcome a trauma from the past do yourself a favor and seek professional help and that should put you on a journey to loving yourself. You can exchange those ashes for beauty. Remember God is love.

We Love Grandparenting And Laughter

Sweet Little GirlPractice laughing it works. Deliberately think of a funny incident or joke, or ask your grandchild to tell you one of theirs. Don’t wait for laughter to come to you . . . make it happen. And smile on purpose. Even if you don’t feel like it, just using those muscles in your face actually signals your brain to release the chemicals that make you happy. So when it comes to smiles, follow that saying,”fake it until you make it!” Besides, the more you smile, the more everyone around you will smile and the more relaxed you’ll all be. 

The grand-parenting stresses in our lives are now part of our lives, and so are their symptoms. We cannot ignore them, must not feel guilty about them, and should not let them overwhelm us. The time to take care of yourself is now! The time to enjoy your life is now! I’ve seen that there is no single “right way” to grandparent. Just make sure that you’re not on automatic pilot or playing a role written by others. Make sure the way you are grand-parenting is the way you want to grandparent. If its’ not, change it . . . to your way.

Although there are probably as many different types of grandparents as there are grandparents, here is a few basic archetypes, which one, or more sounds familiar? The Enforce, The Spoiler, The Executive, The Globetrotter ( world traveler and include your grandchildren), The Environmentalist, The Buddy, and then there is The Pushover, The Cuddler,The Coach, and The Counselor, just to name a few, and I am sure that you add more. The archetypes are fun and help us to take a look at ourselves, recognize ourselves, smile at ourselves, compare ourselves to our parents and grandparents, and to make more deliberate and conscious choices about how we want to grandparent. 

All “types” are created equal. Different,  but equal. so type doesn’t matter, so long as you are loving and supportive. Roll around on the floor with them or read to them a story, both work. Get involved in whatever they are passionate about or get them excited about your interests both are great. Tuck them in  and read to them or let them stay up and watch TV with them both are special. As long as you are teaching your grandchildren about love, life, and happiness by example, your way is the right way . . .  for you and for your grandchildren.

Candlelight Nurtures Romance

 Romance By CandlelightTwo hearts beat stronger as they gaze into the soft luminescence flames of candles.  The soft luminescence encourages loving gazes, whispered words, delicate touches, and sensual strings. Candles not only provide light, but also shadows that move along the walls and trigger your imagination. When bathed in candlelight, you and your sweetheart can relax and express yourselves in a way words cannot duplicate.

 When cave men and women walked the Earth, the dark was something to be feared. They tamed fire and the night  pushed them outside their caves. Huddling around the fire, they found safety, warmth and pleasure. Today we have little contact with fire. Our homes light up and our food can be cooked without any flames at all. Yet our ancient love of fire remains.  Instinctively we are drawn to a flame, not only for its wavering beauty but because when our sweetheart are basking in the firelight’s soft, warm glow emits a special effect. That’s why two hearts outlined by the radiance of a flame beat just a little faster.

Fireplaces are great place for reconnecting to the crackle and pop of a raging blaze. But a flame can also be cradled in a much smaller frame: a candle. Candles work best in groupings, which can be arranged to provide the utmost in atmosphere. They can be gathered together or spread around the room. It’s not really important how you arrange them, but the process itself  will put you a romantic mood. When you’re done, you and your sweetheart can settle into your private cave constructed of darkness and light.

Discover Your Loving Self

Lovely LadyBegin your journey toward love and truth today by searching for the love inside you that is longing to be expressed and find the words to speak it. Seek the truth that stands in your midst, that is carried , embodied, and spoken by all your strangers and friends.

Live the higher truth as you know it, as it is revealed to you through art, literature, in music, in nature, and in your dreams. Receive the truth that surrounds you, for the truth is everywhere. Surrender yourself to the truth, for love and truth is the ultimate light. Align yourself with truth and love because to live your life in truth and love is to live in perfect freedom.

Love gives meaning to our relationships and our relationships give meaning to our love. There is nothing purer than the truth. If stands inviolate on its own merit, searing through falsehood and equivocation, shining brilliant as the spiritual totem around which our whole lives are organized. 

Truth is a journey toward itself. To live in truth is to be aware that , as your context changes, so will your view of truth and range of the truth that your heart and soul can contain. Your truth may not be now what is once was or what it will be in the future, but it is your duty to live and speak your truth of the moment and to be willing to change it, should some larger truth be revealed.

In relationships, we begin with telling our stories, our needs, our hopes, and our dreams. We begin with sharing small truths and what seems to be true in the moment for us and speak them in love, to the people we love. Then we move on to the many and varied vicissitudes of our ever unfolding personal selves, toward the truth that embraces love.

Speak Kind Words To Your Sweetheart

Love is like a gardenWords can build your sweetheart up or tear them down so it seems that this saying most that most of us grew up hearing from our parents and school teachers was right,” If you can’t say anything nice, don’t say anything at all.” Isn’t it amazing how a simply statement like that is so true?

Even small children learn that language is a very powerful instrument and what they utter gets results. When a baby says, Da, Da  or Ma, Ma for the first that little baby receives some awesome responses and that experience becomes forever ingrained in their parents hearts.

Statements like “You’re Brilliant” or “I Just Love The Way Your Mind Works” and this one, “You Are So Intelligent” spoken to your sweetheart can over time change how your sweetheart sees themselves. If your sweetheart was endlessly yelled at or told they were stupid or maybe they were overly criticized as a child they may not know just how brilliant they are and just how much you love and adore them.

It’s never to late to start telling your sweetheart just how wonderful they are and how much they mean to you. After all you’re no dummy and you have chosen them to be your sweetie . . .  so that right there makes them pretty awesome. Doesn’t it?

The more you tell them in all sincerity something  inside of them will start to shift and they will begin to believe you and in them selves and that they aren’t stupid. The more you speak kind and true words into them the more they will become able to believe you and in them selves. You will start to notice that other people will start saying similar things to them and in time the words will change entirely how your sweetheart feels about themselves.

Stop and celebrate your sweethearts intuitive genius and the extraordinary functions of their minds after all they were smart enough to choose to love you that choice right there makes them genius. Doesn’t it? One form of emotional healing comes from the precise use of language and words that you speak to your sweetheart and words that they speak to you. What you say, and what you hear them say, has the power to sculpt how you love and respond to your sweetheart.

Consider the words you utter to your sweetheart as words of great gifts of love and in the midst, marshal this powerful influence and use it to bring life, encouragement, and healing to the one you most adore. Negative words may have shaped your sweethearts early consciousness and their perception of themselves but you see the opposite in them. They may see themselves as, “Ugly” and you see them as,” Beautiful” don’t just tell them one or two times or when your feeling amours tell them often.

Remember silence is like a vacuüm, drawing in all thoughts that go by, so protect your sweethearts ears and be aware what your words imply. Choose your words carefully; think about what you say. Don’t fill the void with just anything, squawking like a jay. Make sure your emotions aren’t trapped elsewhere. Give what you say, meaning; speak and act with care. Then love will sound like a trumpet and to your words impart the clarity of romance as you speak to your sweetheart.

Giving Help Is A Sign Of Love

Woman In WhiteIt can be difficult to ask for help because you don’t want to appear weak or stupid. You don’t want to be turned down or put down. You don’t want to be yelled at or ignored. You don’t want to lose face or have a face made at you. Again. But once you cry out for assistance and that helping hand is next to yours, it’s such a relief and it makes you wonder why you waited so long to ask.

There is no better feeling than to be told help is on the way especially if it comes with two strong hands, a wealth of expertise, a blanket of caring, and a smile. You, see giving help is a sign of love. The person who comes to your aid is living proof that your lives are shared and that you each want to be there for the other with your time, your energy, and your knowledge.

So look at a cry for help as an opportunity to prove the strength of your love to each other. And never be afraid to ask for help . . . not from the one you love and who loves you. If you never ask for anyone’s help, when you do for the first time, you may get a strange reaction. The person you’re asking might not believe you at first. Don’t take their attitude as rejection; it’s just surprise.

To trust means that we start from the position of believing that our sweetheart is motivated by a deep concern for us , that he or she, in spite of occasional missteps or mistakes, truly has our well-being in mind. When we trust, we believe that the other loves us deeply and intends to love us well and long.

Trust images the best; trust expects the happiest possible outcome. Trust serves with joy in the expectation that trust will be returned. Trust develops trust. Acknowledging that the person you love with your heart, your body, your talents, your fears, your children, your worldly goods invites him or her to become even more worthy of that trust. Thus, the more you trust, the safer you become and the more you can love and ask for help. If you have be betrayed this is no easy task. Is it?

Words Are The Wings Of Romance

See The Sweet LifeNothing can sustain the high pitch of romance better than beautiful love words, generously and endlessly spoken. Love words are a tonic for love, an elixir for passion, a medicinal balm for fading romance. Life is full of ordinariness, and there isn’t any reason love should be too.

Love is what we fall into in order to partake of magic; Loves is how we fly. Words are the wings of romance, the way in which, more than any other, we elevate ourselves above the ordinary and pedestrian. Everybody wants to hear how much, and precisely why, he or she is loved. Even when we’ve been chosen, even when we’ve tied the knot, we still need verbal reassurance that we are loved.

We need to be endeared, to feel that we are special, delightful, precious, irreplaceable to the one we love. We want to be singled out, to be told we are loved above all by the person who has chosen us. We often think that having feelings about someone is as good as saying it, but it isn’t. Make no mistake . . . words mean a lot to all of us.

We all walk around with a huge collection of insecurities, and none of us is so sure, so cut and dried in our conviction about our own self-worth that we don’t need the inspiration of being told every which way, over and over again, exactly why, how , and how much we are loved.

We need to be told, and the words have to be heartfelt. There’s just no comparison between the abstract  “Of course I love you” and the direct “I love you” no contest between silence and “you’re the light of my life: I want to be with you forever.” Even though some people may think it’s corny, in the delicate layer of even the coolest of cucumber hearts is a lover who yearns to be adorned. There’s a hidden romantic in each of us, the person who fell in love, who was tantalized by music and moonlight, who waited breathlessly to hear the words of  love “I adore you. My Life is better with you in it.”

We want our hearts to be filled by hearing the love words over and over again. So call your sweetheart by a special name and tell her/him often what delights you about her, why you so deeply love him or her. Say the mushy/gushy things you think people only say in love stories and the more romantic and delicious the better. “You’re the woman of my dreams”.  Don’t say you’re the woman of my night mares . . . if that is the truth then heaven help you.   Say things like  . . .  “I love you to pieces.” “You’re my angel.” “You’re my wonderful man.” “You’re a fabulous lover.”

Some people are confused about romance and think it can be bought. While money may be able to help create a romantic atmosphere, romance itself doesn’t ever have a price tag attached to it, nor can it be wrapped up in a box from Tiffany’s. It just needs to be a significant part of you: a thought, block of time, a sympathetic ear, some warm arms, the pressure of a back rub, the flutter of a kiss. Love needs to nestle in the cocoon of romance. You don’t need threads of gold and silver to weave your own safe haven of love. All that’s required is a small part of yourself.

~ Granny In Training~

 

Ten Big Things To Remeber During The Ups and Downs Of Life . . .

be-yourself-When life puts a mountain in your way don’t forget you’ve faced mountains before. Don’t be afraid. You’re strong. Just start climbing. Imagine yourself reaching your goal. Changing your attitude can free you or keep you bound. You have what it takes . You have your spirit, mind and body. You have wisdom to know how to compensate. Cry is you want. Kick and scream. It’s okay. Get it out of your system then check your worries at the gate. Remember  . . . it’s just another mountain. You’ve climbed mountains before, and you will climb this one. You can do it. Absolutely!

Ten Things to Remember During The Ups and Downs After Calling Your Best Friend . . .

  1. Your life is a gift to you. Appreciate this gift with all your heart.
  2. Know that God is always with you. Pray to Him often, Listen to His guidance, and don’t forget to thank Him for your blessings.
  3. Respect yourself and make wise choices about your life.
  4. A balanced life is based on give and take. Give joyfully out of your own need, and you will draw whatever you need to you.
  5. You’re thoughts, words, and actions paint the total picture of who you are. Be good as your word, and be good.
  6. Treat others as you want to be treated, no matter how they’ve treated you . . .
  7. Don’t judge others. Don’t try to change others especially your sister or your best friend; it won’t work. You’ll have enough trouble changing yourself.
  8. When you’re down, get up and try again. Whatever you’re going through will look different on another day.
  9. If you wrong someone, ask forgiveness, and when someone wrongs you, be quick to forgive.
  10. Choose to love others, for when you show love, you are making a positive difference and don’t forget to call your best friend.

I hope you will look at all your good qualities and realize how important you are to those who love you. Start reflecting on your own attitudes, your accomplishments, and all the things that make you who you are. I know you will find ways to make the difficult times easier, your cares lighter, and the days brighter. I pray that revelations and secrets will unfold for you to make a difference as you tap into that source of strength I know is within you, that place where hope and courage lives  and new dreams are born.  I hope you will connect with the kind of faith that helps you to reach your desired goals.

~Granny In Training~

Have The Courage To Say No

Lovely BrideHaving the courage to say “No” means that you trust yourself and your relationship. It means  that  you believe  your bond has the strength and resilience to absorb your “No” as well as the power to grow in moral fortitude.

In saying “No” you exercise the faith that the two of you, together, can live by the values represented by your “No”; recognizing  that these values will take you to a level higher than the one embodied by the things that you are choosing to resist.

Important “No’s” can be small and simple, an  unadorned statement of preference that’s a quiet affirmation of your right to be yourself: “No”, I don’t want to go to the late show; I’ll be to tried for work in the morning.”  No”, I don’t want dessert. “No”, I don’t want to go to the party.”

 Saying “No” requires that you actually take a stand: “No”, I don’t want to buy a . . . We’re already too much in debt, or sometime you might have to make life and death decision that requires a hard  “No”. 

“No”,  I wouldn’t give up pursuing my degree or my career to spend Tuesday nights with you but I am available all day Saturdays to be with you. You can end up loosing your integrity and become resentful.  A “No” is a choice for the good and truth in the relationship.

 It’s  for the power and the possibilities of the relationship itself. Have the courage to say “No” as you go through life and remember sometimes the greatest perils come tiptoeing in sight unseen, and one of the most lethal of these sneaky assassins is saying “Yes” when you really mean “No”.

“Begin Your Journey Toward Truth Today”

plant your own gardenTruth is a journey toward it’s self and it includes an empathetic moment when we surrender, expressing our own urgent truths in order to be with another during the unfolding of his, or her truths. To live the truth is to be aware that, as your context changes, so will your view of the truth and the range of the truth that your heart and soul can contain.

Your truth may not be now what it once was or what it will be in the future; but it is your duty to live and speak your truth of the moment and to be willing to change it, should some larger truth be revealed to you.Finding Joy

In relationships we begin with the small truths that  are true at the moment for us and speak them, in love, to the persons we love.Happy Couple We start with our stories, our needs, our hope, and our dreams, then move on, through the many and varied vicissitudes of our ever-unfolding personal selves, toward the truth that embraces us all.

For the ultimate truth is immense; it swallows up all other truths, our little individual truths, the contradictions we all are living, and even the bigger truths of paradox and dogma, of principles and rules.Right Or Wrong

There is nothing purer than the truth, it stands inviolate on its own merit, searing through falsehood and equivocation, shining brilliant as the spiritual totem around which our whole lives are organized.

The truth is indivisible, stunning, eternal, the alpha and the omega of our mortal human existence. Nothing less than the truth can ever pass for it. Begin your journey toward truth today.

 Search for the truth inside you that is longing to be expressed and find the words to speak it. See the truth that stands in your midst, that is carried , embodied, and spoken by all your strangers and friends.Your Journey Is Your Own

Live the higher truth as you know it, as it is revealed to you, through art, in music, in literature, in nature, and in God given dreams. Receive the truth that surrounds you, for truth is the ultimate light. Align yourself with the truth, for to live your life in truth is to live in perfect freedom.God Moments Begin your journey today!

“The Perfect Boyfriend”

Top Hat and Over Coat Are you referred to as the woman who is “Shopping”?  Meaning looking for the ” perfect boyfriend”.  Are you working every angle you can to find him?  Here’s a little hint . . .  women who are known to be interesting and  perusing their own personal  goals are more appealing to men than the woman who is in hot pursuit. While you are waiting for Mr. Wonderful, you might enjoy playing this little game listed below.

To create your perfect boyfriend fill in the blanks on this page with the words called for. Then using the words you have selected, fill in the blank spaces to the story. Have fun creating your own hilarious lines and lighten up a little!

Create Your Perfect Boyfriend . . .

Noun____________

Noun____________

Number__________ 

Noun____________

Adjective__________

Adjective__________

Plural Noun__________

Verb Ending in “ing”__________

Plural Noun___________

Adjective_________

Noun___________

Noun___________

Celebrity  (Male) ____________

Verb Ending In “ing”__________

Now that you have selected your own words read the story below and fill in the blanks with the words you already selected above. Have fun!

Let’s imagine the perfect boyfriend. He would wake up every morning with a cheery_________. He would call you and send flowers _______times a day. He would rub your weary______after a/an_______day at the ____office. He would help you shop for ________without________  one bit. He would charm all of your girlfriends with his __________personality. He would never click over to a pro _________game while your watching your favorite chick flick called_________. And he wouldn’t be at all jealous of your obsession with________. Ladies, he is out there just________ for you!

“Love is Gentle, Kind and Patient”

Newly WedsGentleness can be everywhere: in what we say, in how we move, in the people and circumstances we quietly choose to bless ourselves with. It is moving easily instead of roughshod through life, speaking with kindness rather than blurting things; making room for the stranger who arrives, the beautiful things that unexpectedly happens.

Gentleness is the soft virtue, the cloudy featherless of spirit that allows you to move forward toward the person you love, and through each circumstance you face, in an easy, graceful, and gracious manner touching delicately, listening openly, feeling with empathy, seeing with eyes of compassion. Gentleness eases the way, adds refinement and grace to the journey , softens the blows, cushions the sorrow, lightens the burdens.

Kindness is the sweet virtue. It soothes and calms and renews. It remembers and adds touches of color like a rainbow or a bouquet of spring flowers. It offers the unmasked-for word, the spirit-cleansing compliment, the nurturing embrace. It is soft; it reaches out to mend and amend. Can I help you?  Is there anything I can do? I’m sorry. I hope things will change. Kindness is the unnecessary necessity, the unasked-for moment of beauty that adds a hopeful texture to every measure of our lives.

Patience is a quiet virtue, the ability to willingly wait for what is unseen to gradually be made manifest. Patience is faith, the conviction that what you imagine, need, or believe to be the highest fulfillment of how you think things ought to be for yourself, for your relationships, for the whole amazing span of your life, will gradually and beautifully reveal itself in time.

Patience with one another is also a quietness of spirit, a deep inner knowing that rests secure in the knowledge that you are on the right journey, that your sweetheart, and that no matter the pitfall or detours , you can stand at his side, be in her presence, quietly waiting. . .  with patience.

Love waxes and wanes with the seasons, with out hormones, and our circumstances, but love of the heart and soul must be constantly nourished and tended to. Patience gives us hope for the future; gentleness gives us grace in the moment; kindness dissolves the wounds of the past. Be gentle, kind and patient with one another and watch your love beautifully flourish.

“Love Is Like A Garden”

Romance Is More A DinnerYour love is like a garden and unless you tend to it, you’ll never reap the full rewards that loving someone can bring. The ground needs to be tilled with kindness so your seeds of love can spout.

The seeds have to be planted with care if they are to penetrate your sweethearts heart. Love needs to be watered with kind words and compliments.  Love must bask under the warm sun of your undivided attention.

The weeds of pettiness and lies must be pulled from the field of love. The fruits of love need time to grow and cannot be picked until they are ripe. If you don’t put the required effort  into your garden of love, you can be certain that the weeds will invade and your garden will yield little in the way of love. But if you work at it , you’ll find a bumper crop of love waiting for you to harvest each and every day.

“Giving And Recieving Help Is A Sign Of Love”

Call Her SweetheartGiving help is a sign of love. The person who comes to your aid and is living proof that your lives are shared and that the two of you want to be there for the other with your time, your energy, and your knowledge.

So look at a cry for help as an opportunity to prove the strength of your love to each other. And never be afraid to ask for help… not from the one you love and who loves you. It can be difficult to ask for it. You don’t want to appear weak or stupid. You don’t want to be turned down or put down. You don’t want to be yelled at or ignored. You don’t want to lose face or have a face made at you again.

But once you cry for assistance and that helping hand is next to yours, it’s  such a relief and it makes you wonder why you waited so long to ask. There’s no better feeling than to ask for help and be told that help is on the way. Especially if it comes with two strong hands, a wealth of expertise, a blanket of caring, and you see, giving and receiving help is a sign of love.

“Sometimes Reclaiming Your Life Means Giving Up The Fariy Tale”

Couple in conflictHave you ever felt that you walked the path of your life alone? That you were the only woman who has ever made a painful, stupid mistake? That you settled for less than you deserved?  Did you desperately desire love above all else? Did you yearn for a real partner so much it hurt: Have you ever thought “Why is every woman but me in a great relationship?  “Why can’t I be that happy?” Or found yourself rejected by the person you loved and it left you feeling that something was wrong with you?

When a devastating breakdown of a relationship ends it can feel like a wild boar‘s tusk ripping through your heart. You can become convinced that you are the only woman who has ever made a complete mess of your life. You feel alone, rejected, and furious that you had deceived yourself for so long. That you had given up on “yourself” to keep the love of another for years, only to be left with a heart torn to shreds.

What women learn shortly after the initial blow of their relationship’s end is that, they failed to understand above all else, is that they needed to honor the most important relationship of all “the one with themselves.” The ending of a relationship becomes the beginning of a journey for women  to learn many things about themselves and how to love and honor themselves.

The journey of being a woman can seem crazy and confusing but for better or worse, women have many of the same stories, heartbreak, obstacles, and expectations. The good news is that women don’t have to remain captive to the limiting beliefs swirling in their psyches and in society, which keeps them far from their dreams. We always have a choice. Along life’s path, we all have the opportunity to gain wisdom from our mistakes, the self-awareness that comes from healing our wounds, and clarity by claiming our needs.

If we are lucky enough to wake up to the immense power that is available to heal our hearts and teach us how to love ourselves, we have a responsibility to share our stories and insights with others. Otherwise, the true power of our realizations will be lost. Sharing allows us to see ourselves in the words of others, gain witnesses to our personal journey, and broaden the possibilities that lie before us.

I, too relied on the wisdom and support of many women, some of them total strangers, to progress through my journey to wholeness.  By watching others and listening, I learned that to fully and wholeheartedly love another I first needed to fully and wholeheartedly embrace ” myself.” This realization is a major source of inspiration in my decision to share my knowledge and experiences with  other women. Women need to share the wisdom gained on their personal path as they went from being a person they thought they had to be to be loved to being the one they actually are.

In them I gained wisdom while on my personal path as I went from being  a person I thought I knew and loved to being one I actually do know and love. We shared our stories about living ordinary lives, raising children, creating a safe home life, the ups and downs of stay at home moms to the working moms. Some of us were married and some single. We talked about many issues like paying bills, being young, and getting older and the list goes on and on and lets not forget divorce as well. We also talked about trying to find sources of love and happiness but often looking in the wrong places. When we stopped and took a careful look at the life we had created and honesty answered this question “Am I honoring the most important relationship in my life first?  The one with my self and God.

We discovered reclaiming our lives meant giving up the fairy tale that we had created about ourselves and instead finding out what reality was. The new path may did not seem clear at the beginning to us  and we felt like we were fumbling in the dark grabbing for something to hold to, then one of my dear friends said, remember this is a normal feeling and keep moving forward and don’t go back. During this time we discovered within ourselves the spirit of survivor and a deeper faith we never knew existed.

 We also learned that loving ourselves is knowing ourselves, enjoying and valuing the women that we are, and understanding that getting to know ourselves and God  is a lifelong personal enterprise. It meant that we needed to  appreciate ourselves as much as we appreciate the ones we love. Loving ourselves is recognizing our gifts and talents and then putting them to good use, acknowledging our flaws and forgiving ourselves for them. We learned that loving ourselves was reaching for more, it was reaching for the best, in ourselves. We discovered that our hearts can only hold as much love as we believe it can. So often women put up with shabby treatment in love because they don’t believe they deserve better or they are still stuck in fairy tale thinking.  So treat yourself better, believe you deserve to be treated well, and you will get treated even more wonderfully in love than any fairy tale woman has ever been. 

Carol. M.